What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kim Otten & Kim Heijligers-Kosterman

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:14:07
Ranking: #38
AG Ranking: #19
Category: DOUBLES · OPEN

Kim Otten

Kim Heijligers-Kosterman

9-10MAY20252 days

Completed

5,322

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:17 (54%)

Stations26:35 (36%)

Roxzone7:21 (10%)

Running Analysis

Avg. PaceDegradationStability5:02/km+5.5%3.2%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:33	117
Running 2	4:51	-
Sled Push	1:22	22
Running 3	5:07	-
Sled Pull	3:25	70
Running 4	5:10	-
Burpee Broad Jump	4:31	173
Running 5	5:00	-
Rowing	4:53	55
Running 6	4:59	-
Farmers Carry	1:35	47
Running 7	5:07	-
Sandbag Lunges	2:59	37
Running 8	5:19	-
Wall Balls	3:17	2
Running Total	40:17	38
Roxzone Total	7:21	46

HYROX Race Analysis: Kim Otten & Kim Heijligers-Kosterman

Kim Otten

Kim Heijligers-Kosterman

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kim Otten

Kim Heijligers-Kosterman

HYROX Heerenveen

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times