DR
HYROX Race Analysis: Dirk Rongen, Frank Van den elseb
HYROX Belgium — April 4, 2025
Belgium, Belgium · DOUBLES · OPEN · NED
- Total Time
- 01:24:00
- Ranking
- #749
- Category
- DOUBLES · OPEN
- Event
- Belgium
Teammates: Dirk Rongen (NED), Frank Van den elseb (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 8:14 | — |
| SkiErg | 3:24 | #2 |
| Running 2 | 5:28 | — |
| Sled Push | 1:08 | #25 |
| Running 3 | 5:57 | — |
| Sled Pull | 2:17 | #40 |
| Running 4 | 5:58 | — |
| Burpee Broad Jump | 3:21 | #475 |
| Running 5 | 6:05 | — |
| Rowing | 4:08 | #132 |
| Running 6 | 6:10 | — |
| Farmers Carry | 1:31 | #333 |
| Running 7 | 6:34 | — |
| Sandbag Lunges | 2:59 | #219 |
| Running 8 | 6:53 | — |
| Wall Balls | 3:37 | #140 |
| Running Total | — | — |
| Roxzone Total | — | — |