What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paul-Emile Villette

HYROX Nice — October 12, 2024

Nice, France · SOLO · PRO · FRA

Total Time: 01:21:13
Ranking: #51
AG Ranking: #6
Category: SOLO · PRO

Paul-Emile Villette

12OCT2024

Completed

2,084

HYROX Nice

Nice, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:06 (47%)

Stations36:25 (45%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+23.0%7.7%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:03	37
Running 2	4:03	-
Sled Push	3:20	42
Running 3	4:51	-
Sled Pull	9:59	116
Running 4	5:04	-
Burpee Broad Jump	3:48	38
Running 5	5:11	-
Rowing	4:24	45
Running 6	5:01	-
Farmers Carry	1:47	32
Running 7	4:59	-
Sandbag Lunges	4:17	33
Running 8	4:41	-
Wall Balls	4:47	15
Running Total	38:06	73
Roxzone Total	6:46	89

HYROX Race Analysis: Paul-Emile Villette

Paul-Emile Villette

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paul-Emile Villette

HYROX Nice

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times