RP
HYROX Race Analysis: Rooke, Phil
HYROX London — November 29, 2024
London, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:23:40
- Ranking
- #330
- Category
- SOLO · OPEN
- Event
- London
Teammates: Phil Rooke (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:47 | — |
| SkiErg | 4:11 | #146 |
| Running 2 | 3:54 | — |
| Sled Push | 3:46 | #606 |
| Running 3 | 4:26 | — |
| Sled Pull | 6:01 | #563 |
| Running 4 | 4:39 | — |
| Burpee Broad Jump | 6:38 | #473 |
| Running 5 | 4:39 | — |
| Rowing | 4:28 | #125 |
| Running 6 | 4:32 | — |
| Farmers Carry | 2:21 | #461 |
| Running 7 | 4:34 | — |
| Sandbag Lunges | 5:12 | #373 |
| Running 8 | 5:03 | — |
| Wall Balls | 5:30 | #175 |
| Running Total | 36:30 | #227 |
| Roxzone Total | 9:06 | #551 |