What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samantha Hedley-Barrett & Jonathan Hedley-Barrett

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:21:59
Ranking: #558
AG Ranking: #15
Category: DOUBLES · OPEN

Samantha Hedley-Barrett

Jonathan Hedley-Barrett

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:35 (54%)

Stations30:45 (37%)

Roxzone6:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+5.1%9.4%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:17	620
Running 2	5:34	-
Sled Push	1:40	226
Running 3	5:34	-
Sled Pull	4:03	609
Running 4	5:31	-
Burpee Broad Jump	3:41	683
Running 5	5:42	-
Rowing	5:01	802
Running 6	5:42	-
Farmers Carry	1:44	498
Running 7	5:51	-
Sandbag Lunges	4:34	744
Running 8	4:22	-
Wall Balls	5:45	797
Running Total	44:35	364
Roxzone Total	6:44	787

HYROX Race Analysis: Samantha Hedley-Barrett & Jonathan Hedley-Barrett

Samantha Hedley-Barrett

Jonathan Hedley-Barrett

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Samantha Hedley-Barrett

Jonathan Hedley-Barrett

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times