What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lyndsi Ross-Trevor & Cindy Cobos

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · USA

Total Time: 01:26:46
Ranking: #584
AG Ranking: #115
Category: DOUBLES · OPEN

Lyndsi Ross-Trevor

Cindy Cobos

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:48 (56%)

Stations30:55 (36%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability6:06/km+10.8%9.5%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:37	500
Running 2	5:51	-
Sled Push	1:53	563
Running 3	5:56	-
Sled Pull	4:16	679
Running 4	6:11	-
Burpee Broad Jump	4:37	659
Running 5	6:19	-
Rowing	5:09	634
Running 6	6:05	-
Farmers Carry	1:49	486
Running 7	6:29	-
Sandbag Lunges	4:09	766
Running 8	7:06	-
Wall Balls	4:25	561
Running Total	48:48	581
Roxzone Total	7:08	476

HYROX Race Analysis: Lyndsi Ross-Trevor & Cindy Cobos

Lyndsi Ross-Trevor

Cindy Cobos

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lyndsi Ross-Trevor

Cindy Cobos

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times