What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lea-Sophie Höft

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:17:14
Ranking: #24
AG Ranking: #5
Category: SOLO · OPEN

Lea-Sophie Höft

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:38 (51%)

Stations30:34 (40%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km-0.7%8.8%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	4:57	91
Running 2	4:49	-
Sled Push	1:49	14
Running 3	4:40	-
Sled Pull	3:53	18
Running 4	4:44	-
Burpee Broad Jump	4:49	43
Running 5	4:48	-
Rowing	5:04	58
Running 6	4:44	-
Farmers Carry	1:39	15
Running 7	4:47	-
Sandbag Lunges	3:15	6
Running 8	5:04	-
Wall Balls	5:08	46
Running Total	39:38	36
Roxzone Total	7:05	52

HYROX Race Analysis: Lea-Sophie Höft

Lea-Sophie Höft

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lea-Sophie Höft

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times