What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Vincent Baron & Nicolas Sainte-Catherine

HYROX NICE — February 12, 2026

Nice, France · DOUBLES · PRO · FRA

Total Time: 01:11:55
Ranking: #220
AG Ranking: #18
Category: DOUBLES · PRO

Vincent Baron

Nicolas Sainte-Catherine

12-15FEB20264 days

Completed

8,975

HYROX NICE

Nice, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:05 (56%)

Stations26:16 (36%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+5.4%6.3%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	3:58	191
Running 2	4:37	-
Sled Push	1:55	151
Running 3	4:43	-
Sled Pull	3:45	119
Running 4	4:54	-
Burpee Broad Jump	2:35	175
Running 5	4:58	-
Rowing	4:07	133
Running 6	5:12	-
Farmers Carry	1:43	222
Running 7	4:52	-
Sandbag Lunges	4:10	239
Running 8	5:15	-
Wall Balls	4:03	127
Running Total	40:05	233
Roxzone Total	5:39	220

HYROX Race Analysis: Vincent Baron & Nicolas Sainte-Catherine

Vincent Baron

Nicolas Sainte-Catherine

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Vincent Baron

Nicolas Sainte-Catherine

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times