What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tessa Kolthoff-Dobbs

HYROX LAS VEGAS — February 20, 2026

Las Vegas, United States · SOLO · PRO · CAN

Total Time: 01:38:53
Ranking: #178
AG Ranking: #50
Category: SOLO · PRO

Tessa Kolthoff-Dobbs

HYROX HYROX LAS VEGAS - Las Vegas, United States

20-22FEB20263 days

Completed

7,570

HYROX LAS VEGAS

Las Vegas, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:27 (46%)

Stations45:41 (46%)

Roxzone7:49 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+9.1%14.4%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	5:22	209
Running 2	5:40	-
Sled Push	5:41	213
Running 3	6:10	-
Sled Pull	6:17	150
Running 4	5:46	-
Burpee Broad Jump	5:49	168
Running 5	5:57	-
Rowing	5:44	213
Running 6	5:51	-
Farmers Carry	3:00	194
Running 7	6:11	-
Sandbag Lunges	5:40	161
Running 8	6:20	-
Wall Balls	8:08	188
Running Total	45:27	176
Roxzone Total	7:49	166

HYROX Race Analysis: Tessa Kolthoff-Dobbs

Tessa Kolthoff-Dobbs

HYROX LAS VEGAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tessa Kolthoff-Dobbs

HYROX LAS VEGAS

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times