What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shannon Higgins & Georgia Thomson

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

Total Time: 01:46:30
Ranking: #1309
AG Ranking: #260
Category: DOUBLES · OPEN

Shannon Higgins

Georgia Thomson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running68:04 (69%)

Stations30:33 (31%)

Running Analysis

Avg. PaceDegradationStability8:31/km-14.3%14.2%

Split times

Segment	Time	Rank
Running 1	8:23	-
SkiErg	4:42	576
Running 2	8:24	-
Sled Push	1:39	370
Running 3	6:12	-
Sled Pull	3:12	142
Running 4	9:15	-
Burpee Broad Jump	3:21	203
Running 5	9:12	-
Rowing	5:10	457
Running 6	9:14	-
Farmers Carry	1:26	22
Running 7	7:12	-
Sandbag Lunges	6:24	1435
Running 8	10:16	-
Wall Balls	4:39	600
Running Total	1:08:04	1403
Roxzone Total	-	-

HYROX Race Analysis: Shannon Higgins & Georgia Thomson

Shannon Higgins

Georgia Thomson

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shannon Higgins

Georgia Thomson

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times