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HYROX Race Analysis: Benny Ong
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · OPEN · SIN
Total Time
01:48:55
Ranking
#1043
AG Ranking
#225
Category
SOLO · OPEN
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BO
Benny Ong
20-22
MAR
2026
3 days
Completed
9,582
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
48:33 (45%)
Stations
48:52 (45%)
Roxzone
11:35 (11%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:04/km
+9.4%
17.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
8:29
-
SkiErg
4:58
1271
Running 2
5:09
-
Sled Push
4:36
1436
Running 3
5:27
-
Sled Pull
5:38
847
Running 4
5:23
-
Burpee Broad Jump
8:07
1341
Running 5
5:47
-
Rowing
5:27
1229
Running 6
5:32
-
Farmers Carry
3:25
1316
Running 7
5:38
-
Sandbag Lunges
7:17
1103
Running 8
7:12
-
Wall Balls
9:24
-
Running Total
48:33
1020
Roxzone Total
11:35
800
HYROX Race Analysis: Benny Ong - Bangkok 01:48:55 | HyCoach