HYROX Race Analysis: João Gomes & Diogo Pinto Basto

HYROX ABU DHABI — July 19, 2025

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · POR

Total Time: 01:00:04
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

João Gomes

Diogo Pinto Basto

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:03 (53%)

Stations23:26 (39%)

Roxzone4:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:00/km+4.9%5.9%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:47	38
Running 2	3:44	-
Sled Push	1:30	30
Running 3	3:57	-
Sled Pull	3:08	88
Running 4	3:55	-
Burpee Broad Jump	2:41	39
Running 5	3:57	-
Rowing	4:08	30
Running 6	3:52	-
Farmers Carry	1:29	48
Running 7	3:55	-
Sandbag Lunges	2:55	25
Running 8	4:14	-
Wall Balls	3:48	12
Running Total	32:03	10
Roxzone Total	4:39	14