What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Amke Huisinga-Meyer & Anna Harms

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · OPEN · GER

Total Time: 01:13:38
Ranking: #21
AG Ranking: #8
Category: DOUBLES · OPEN

Amke Huisinga-Meyer

Anna Harms

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:23 (56%)

Stations27:04 (37%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+8.4%10.1%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:21	27
Running 2	5:11	-
Sled Push	1:47	62
Running 3	5:21	-
Sled Pull	2:48	5
Running 4	5:27	-
Burpee Broad Jump	4:14	101
Running 5	5:29	-
Rowing	5:04	76
Running 6	5:30	-
Farmers Carry	1:41	60
Running 7	5:37	-
Sandbag Lunges	3:18	41
Running 8	4:57	-
Wall Balls	3:51	23
Running Total	41:23	16
Roxzone Total	5:16	22

HYROX Race Analysis: Amke Huisinga-Meyer & Anna Harms

Amke Huisinga-Meyer

Anna Harms

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Amke Huisinga-Meyer

Anna Harms

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times