JP
HYROX Race Analysis: James, Paul
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GBR
- Total Time
- 01:21:55
- Ranking
- #751
- Category
- SOLO · OPEN
- Event
- Warsaw
Teammates: James, Paul (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:49 | — |
| SkiErg | 4:35 | #1179 |
| Running 2 | 5:13 | — |
| Sled Push | 3:28 | #1433 |
| Running 3 | 5:08 | — |
| Sled Pull | 4:01 | #641 |
| Running 4 | 5:19 | — |
| Burpee Broad Jump | 5:29 | #908 |
| Running 5 | 5:18 | — |
| Rowing | 5:02 | #1215 |
| Running 6 | 5:06 | — |
| Farmers Carry | 2:21 | #1482 |
| Running 7 | 5:01 | — |
| Sandbag Lunges | 5:45 | #1234 |
| Running 8 | 4:36 | — |
| Wall Balls | 6:36 | #942 |
| Running Total | 39:28 | #566 |
| Roxzone Total | 5:15 | #635 |
