HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Tom Williams
HYROX WARSAW — April 16, 2026
Warsaw, Poland · SOLO · OPEN · GBR
Total Time
01:30:24
Ranking
#1143
AG Ranking
#281
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TW
Tom Williams
16-19
APR
2026
4 days
Completed
7,996
HYROX WARSAW
Warsaw, Poland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
45:12 (50%)
Stations
39:14 (43%)
Roxzone
6:03 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:39/km
-1.6%
16.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:06
-
SkiErg
4:40
1322
Running 2
5:21
-
Sled Push
3:15
1298
Running 3
5:45
-
Sled Pull
4:31
986
Running 4
5:36
-
Burpee Broad Jump
6:28
1294
Running 5
5:47
-
Rowing
5:06
1294
Running 6
5:42
-
Farmers Carry
1:30
182
Running 7
5:16
-
Sandbag Lunges
5:21
1057
Running 8
7:43
-
Wall Balls
8:23
1388
Running Total
45:12
1102
Roxzone Total
6:03
970
HYROX Race Analysis: Tom Williams - Warsaw 01:30:24 | HyCoach