What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna M Hedlund

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · OPEN · SWE

Total Time: 01:10:25
Ranking: #13
AG Ranking: #6
Category: SOLO · OPEN

Anna M Hedlund

16-19APR20264 days

Completed

7,996

HYROX WARSAW

Warsaw, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:45 (52%)

Stations29:34 (42%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability4:36/km+3.9%11.4%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:47	58
Running 2	4:40	-
Sled Push	2:27	145
Running 3	4:51	-
Sled Pull	3:36	18
Running 4	4:52	-
Burpee Broad Jump	4:36	52
Running 5	5:06	-
Rowing	4:57	38
Running 6	4:55	-
Farmers Carry	1:57	221
Running 7	4:51	-
Sandbag Lunges	3:11	9
Running 8	4:10	-
Wall Balls	4:03	17
Running Total	36:45	25
Roxzone Total	4:11	8

HYROX Race Analysis: Anna M Hedlund

Anna M Hedlund

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna M Hedlund

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times