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HYROX Race Analysis: Sol Shrimpton, James Richardson
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:01:05
- Ranking
- #36
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Sol Shrimpton (GBR), James Richardson (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:38 | — |
| SkiErg | 3:46 | #39 |
| Running 2 | 4:05 | — |
| Sled Push | 1:30 | #49 |
| Running 3 | 4:19 | — |
| Sled Pull | 2:19 | #28 |
| Running 4 | 4:31 | — |
| Burpee Broad Jump | 2:45 | #79 |
| Running 5 | 4:42 | — |
| Rowing | 4:08 | #44 |
| Running 6 | 4:41 | — |
| Farmers Carry | 1:28 | #3 |
| Running 7 | 4:14 | — |
| Sandbag Lunges | 2:49 | #52 |
| Running 8 | 4:54 | — |
| Wall Balls | 3:38 | #30 |
| Running Total | 36:01 | #63 |
| Roxzone Total | — | — |
