What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lars Van den berg

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · PRO · NED

Total Time: 02:47:00
Ranking: #314
AG Ranking: #45
Category: SOLO · PRO

Lars Van den berg

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:02 (35%)

Stations95:33 (57%)

Roxzone13:30 (8%)

Running Analysis

Avg. PaceDegradationStability7:15/km+30.5%13.1%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	5:30	321
Running 2	6:17	-
Sled Push	7:09	308
Running 3	7:54	-
Sled Pull	11:17	317
Running 4	7:08	-
Burpee Broad Jump	8:05	307
Running 5	7:07	-
Rowing	6:38	317
Running 6	7:13	-
Farmers Carry	4:51	313
Running 7	8:12	-
Sandbag Lunges	25:02	316
Running 8	8:42	-
Wall Balls	27:01	315
Running Total	58:02	313
Roxzone Total	13:30	305

HYROX Race Analysis: Lars Van den berg

Lars Van den berg

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lars Van den berg

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times