What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laurent Dobignard & Tristan Manlius

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:16:58
Ranking: #337
AG Ranking: #3
Category: DOUBLES · PRO

Laurent Dobignard

Tristan Manlius

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:02 (55%)

Stations27:25 (36%)

Roxzone7:36 (10%)

Running Analysis

Avg. PaceDegradationStability5:15/km+151.8%38.6%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:00	277
Running 2	4:13	-
Sled Push	2:27	275
Running 3	4:26	-
Sled Pull	3:51	310
Running 4	4:25	-
Burpee Broad Jump	2:41	163
Running 5	4:29	-
Rowing	4:10	213
Running 6	4:36	-
Farmers Carry	1:54	338
Running 7	10:37	-
Sandbag Lunges	3:49	233
Running 8	4:52	-
Wall Balls	4:33	303
Running Total	42:02	361
Roxzone Total	7:36	350

HYROX Race Analysis: Laurent Dobignard & Tristan Manlius

Laurent Dobignard

Tristan Manlius

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laurent Dobignard

Tristan Manlius

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times