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HYROX Race Analysis: Lauren Rantala & Kara Mobly

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · PRO · USA

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Total Time: 01:02:46
Ranking: #8
AG Ranking: #2
Category: DOUBLES · PRO

Lauren Rantala

Kara Mobly

HYROX HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:08 (54%)

Stations24:35 (39%)

Roxzone4:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+2.9%5.5%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:13	10
Running 2	4:02	-
Sled Push	1:50	5
Running 3	4:14	-
Sled Pull	3:40	12
Running 4	4:08	-
Burpee Broad Jump	2:45	40
Running 5	4:17	-
Rowing	4:35	42
Running 6	4:14	-
Farmers Carry	1:25	3
Running 7	4:09	-
Sandbag Lunges	2:47	15
Running 8	4:14	-
Wall Balls	3:20	5
Running Total	34:08	16
Roxzone Total	4:07	10

HYROX Race Analysis: Lauren Rantala & Kara Mobly - Miami Beach 01:02:46 | HyCoach