NT
HYROX Race Analysis: Nontakorn Timvong, Lawrence Tsao
HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026
Washington, United States · DOUBLES · OPEN · USA
- Total Time
- 01:36:34
- Ranking
- #767
- Category
- DOUBLES · OPEN
- Event
- Washington
Teammates: Nontakorn Timvong (USA), Tsao, Lawrence (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 7:51 | — |
| SkiErg | 4:40 | #865 |
| Running 2 | 6:00 | — |
| Sled Push | 2:28 | #841 |
| Running 3 | 6:08 | — |
| Sled Pull | 4:29 | #798 |
| Running 4 | 6:08 | — |
| Burpee Broad Jump | 3:58 | #730 |
| Running 5 | 6:31 | — |
| Rowing | 5:21 | #861 |
| Running 6 | 6:29 | — |
| Farmers Carry | 2:41 | #891 |
| Running 7 | 6:46 | — |
| Sandbag Lunges | 5:38 | #863 |
| Running 8 | 6:12 | — |
| Wall Balls | 5:23 | #689 |
| Running Total | 52:02 | #705 |
| Roxzone Total | 9:58 | #770 |
