What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katherine Smalkin & Julian Perez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:03:39
Ranking: #24
AG Ranking: #9
Category: DOUBLES · OPEN

Katherine Smalkin

Julian Perez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:55 (50%)

Stations27:08 (43%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability3:59/km+5.9%11.7%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:07	78
Running 2	3:42	-
Sled Push	2:03	148
Running 3	3:50	-
Sled Pull	4:20	198
Running 4	3:52	-
Burpee Broad Jump	2:27	26
Running 5	4:12	-
Rowing	4:39	140
Running 6	3:49	-
Farmers Carry	1:23	16
Running 7	3:55	-
Sandbag Lunges	3:05	44
Running 8	3:30	-
Wall Balls	5:04	268
Running Total	31:55	9
Roxzone Total	4:40	19

HYROX Race Analysis: Katherine Smalkin & Julian Perez

Katherine Smalkin

Julian Perez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katherine Smalkin

Julian Perez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times