What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Giovanni Noel & Jennifer Gonzalez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:58:26
Ranking: #433
AG Ranking: #78
Category: DOUBLES · OPEN

Giovanni Noel

Jennifer Gonzalez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:39 (49%)

Stations49:47 (42%)

Roxzone10:04 (8%)

Running Analysis

Avg. PaceDegradationStability7:20/km+18.3%7.7%

Split times

Segment	Time	Rank
Running 1	8:00	-
SkiErg	4:59	424
Running 2	6:22	-
Sled Push	4:05	444
Running 3	6:32	-
Sled Pull	5:53	398
Running 4	7:16	-
Burpee Broad Jump	4:19	351
Running 5	7:48	-
Rowing	5:55	442
Running 6	7:52	-
Farmers Carry	1:47	190
Running 7	7:32	-
Sandbag Lunges	6:14	420
Running 8	7:21	-
Wall Balls	16:35	454
Running Total	58:39	386
Roxzone Total	10:04	391

HYROX Race Analysis: Giovanni Noel & Jennifer Gonzalez

Giovanni Noel

Jennifer Gonzalez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Giovanni Noel

Jennifer Gonzalez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times