LL
HYROX Race Analysis: Lam, Pak Lai
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · HKG
- Total Time
- 01:28:32
- Ranking
- #353
- Category
- SOLO · OPEN
- Event
- Hong Kong
Teammates: Pak Lai Lam (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:33 | — |
| SkiErg | 4:52 | #721 |
| Running 2 | 4:44 | — |
| Sled Push | 5:22 | #1018 |
| Running 3 | 5:15 | — |
| Sled Pull | 5:31 | #395 |
| Running 4 | 5:14 | — |
| Burpee Broad Jump | 6:21 | #624 |
| Running 5 | 5:26 | — |
| Rowing | 5:08 | #620 |
| Running 6 | 5:16 | — |
| Farmers Carry | 3:11 | #955 |
| Running 7 | 5:17 | — |
| Sandbag Lunges | 6:02 | #583 |
| Running 8 | 5:27 | — |
| Wall Balls | 6:16 | #330 |
| Running Total | — | — |
| Roxzone Total | — | — |
