MC
HYROX Race Analysis: Manuel Choi, Manuel Choi, Kai Chon Lai, Kai Chon Lai
HYROX HONG KONG — May 8, 2026
Hong Kong, China · DOUBLES · OPEN · MAC
- Total Time
- 01:32:06
- Ranking
- #526
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Manuel Choi (MAC), Kai Chon Lai (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:35 | — |
| SkiErg | 4:12 | #332 |
| Running 2 | 5:21 | — |
| Sled Push | 3:25 | #837 |
| Running 3 | 6:47 | — |
| Sled Pull | 5:14 | #755 |
| Running 4 | 6:41 | — |
| Burpee Broad Jump | 5:05 | #815 |
| Running 5 | 6:46 | — |
| Rowing | 4:45 | #429 |
| Running 6 | 6:27 | — |
| Farmers Carry | 2:21 | #850 |
| Running 7 | 6:28 | — |
| Sandbag Lunges | 6:01 | #827 |
| Running 8 | 6:27 | — |
| Wall Balls | 4:22 | #343 |
| Running Total | — | — |
| Roxzone Total | — | — |
