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HYROX Race Analysis: Jack Flavin
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · IRL
Total Time
01:15:35
Ranking
#67
AG Ranking
#26
Category
SOLO · PRO
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JF
Jack Flavin
8-10
MAY
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
29:38 (39%)
Stations
37:35 (50%)
Roxzone
8:24 (11%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:42/km
+8.9%
16.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:00
-
SkiErg
4:22
133
Running 2
3:22
-
Sled Push
3:49
155
Running 3
3:31
-
Sled Pull
5:23
132
Running 4
3:36
-
Burpee Broad Jump
3:42
75
Running 5
3:41
-
Rowing
4:31
103
Running 6
3:36
-
Farmers Carry
2:51
170
Running 7
3:40
-
Sandbag Lunges
5:45
123
Running 8
5:14
-
Wall Balls
7:12
78
Running Total
29:38
38
Roxzone Total
8:24
45