What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Evangeline Mitchell & Ben Mitchell

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · USA

Total Time: 01:52:04
Ranking: #319
AG Ranking: #44
Category: DOUBLES · OPEN

Evangeline Mitchell

Ben Mitchell

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running67:39 (60%)

Stations34:08 (30%)

Roxzone10:23 (9%)

Running Analysis

Avg. PaceDegradationStability8:28/km+30.8%30.9%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:27	268
Running 2	6:07	-
Sled Push	2:15	226
Running 3	10:04	-
Sled Pull	4:39	269
Running 4	6:51	-
Burpee Broad Jump	4:25	274
Running 5	7:17	-
Rowing	5:07	287
Running 6	9:53	-
Farmers Carry	2:16	317
Running 7	8:00	-
Sandbag Lunges	5:24	302
Running 8	14:04	-
Wall Balls	5:35	277
Running Total	1:07:39	326
Roxzone Total	10:23	289

HYROX Race Analysis: Evangeline Mitchell & Ben Mitchell

Evangeline Mitchell

Ben Mitchell

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Evangeline Mitchell

Ben Mitchell

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times