What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Foran & Matt Teljega

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 00:58:21
Ranking: #33
AG Ranking: #11
Category: DOUBLES · OPEN

Kyle Foran

Matt Teljega

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:01 (55%)

Stations21:32 (37%)

Roxzone4:52 (8%)

Running Analysis

Avg. PaceDegradationStability4:00/km+16.4%7.3%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:37	34
Running 2	3:45	-
Sled Push	1:39	152
Running 3	4:17	-
Sled Pull	2:38	67
Running 4	4:09	-
Burpee Broad Jump	2:12	37
Running 5	4:06	-
Rowing	3:59	50
Running 6	3:57	-
Farmers Carry	1:17	33
Running 7	4:22	-
Sandbag Lunges	2:40	69
Running 8	4:05	-
Wall Balls	3:30	14
Running Total	32:01	38
Roxzone Total	4:52	29

HYROX Race Analysis: Kyle Foran & Matt Teljega

Kyle Foran

Matt Teljega

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Foran

Matt Teljega

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times