What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Phillipa Fitz-Henry & Robin Fitz-Henry

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 02:01:32
Ranking: #257
AG Ranking: #11
Category: DOUBLES · OPEN

Phillipa Fitz-Henry

Robin Fitz-Henry

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running74:47 (61%)

Stations35:13 (29%)

Roxzone11:36 (10%)

Running Analysis

Avg. PaceDegradationStability9:21/km+14.4%7.3%

Split times

Segment	Time	Rank
Running 1	7:50	-
SkiErg	5:27	262
Running 2	8:56	-
Sled Push	2:25	259
Running 3	9:23	-
Sled Pull	4:42	196
Running 4	9:53	-
Burpee Broad Jump	6:13	236
Running 5	9:30	-
Rowing	5:33	232
Running 6	9:49	-
Farmers Carry	2:06	235
Running 7	10:13	-
Sandbag Lunges	3:15	101
Running 8	9:17	-
Wall Balls	5:32	221
Running Total	1:14:47	259
Roxzone Total	11:36	241

HYROX Race Analysis: Phillipa Fitz-Henry & Robin Fitz-Henry

Phillipa Fitz-Henry

Robin Fitz-Henry

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Phillipa Fitz-Henry

Robin Fitz-Henry

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times