What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민규 최 & 준희 왕

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:08:03
Ranking: #38
AG Ranking: #17
Category: DOUBLES · OPEN

민최

Running vs Workouts

Running36:17 (53%)

Stations26:45 (39%)

Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+12.0%9.3%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:24	257
Running 2	4:02	-
Sled Push	2:09	195
Running 3	4:14	-
Sled Pull	4:27	187
Running 4	4:15	-
Burpee Broad Jump	2:21	70
Running 5	4:29	-
Rowing	4:34	101
Running 6	4:30	-
Farmers Carry	1:49	151
Running 7	4:31	-
Sandbag Lunges	3:15	70
Running 8	4:50	-
Wall Balls	3:46	-
Running Total	36:17	-
Roxzone Total	5:05	52

HYROX Race Analysis: 민규 최 & 준희 왕

민규 최

준희 왕

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민규 최

준희 왕

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times