What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동환 김 & 태양 신

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:01:58
Ranking: #23
AG Ranking: #9
Category: DOUBLES · OPEN

동김

Running vs Workouts

Running34:12 (55%)

Stations23:26 (38%)

Roxzone4:23 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+13.0%4.1%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:55	75
Running 2	3:59	-
Sled Push	1:40	38
Running 3	4:12	-
Sled Pull	3:05	35
Running 4	4:06	-
Burpee Broad Jump	2:22	93
Running 5	4:14	-
Rowing	4:10	44
Running 6	4:26	-
Farmers Carry	1:29	46
Running 7	4:30	-
Sandbag Lunges	3:05	34
Running 8	4:19	-
Wall Balls	3:40	-
Running Total	34:12	19
Roxzone Total	4:23	21

HYROX Race Analysis: 동환 김 & 태양 신

동환 김

태양 신

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동환 김

태양 신

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times