What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 호영 송 & 도현 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:07:11
Ranking: #138
AG Ranking: #57
Category: DOUBLES · OPEN

호송

Running vs Workouts

Running38:54 (58%)

Stations23:46 (35%)

Roxzone4:36 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+2.5%8.0%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	4:05	291
Running 2	4:35	-
Sled Push	1:51	251
Running 3	4:38	-
Sled Pull	3:21	149
Running 4	4:39	-
Burpee Broad Jump	2:04	93
Running 5	4:51	-
Rowing	4:20	166
Running 6	4:40	-
Farmers Carry	1:51	318
Running 7	4:42	-
Sandbag Lunges	2:58	147
Running 8	5:02	-
Wall Balls	3:16	-
Running Total	38:54	178
Roxzone Total	4:36	82

HYROX Race Analysis: 호영 송 & 도현 김

호영 송

도현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

호영 송

도현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times