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HYROX Race Analysis: Melissa Howard
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · AUS
Total Time
02:31:24
Ranking
#533
AG Ranking
#48
Category
SOLO · OPEN
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MH
Melissa Howard
14-17
MAY
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
83:33 (55%)
Stations
56:51 (38%)
Roxzone
11:04 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
10:27/km
+36.9%
21.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
7:49
-
SkiErg
5:50
480
Running 2
8:10
-
Sled Push
3:00
331
Running 3
9:05
-
Sled Pull
6:21
370
Running 4
9:30
-
Burpee Broad Jump
11:37
520
Running 5
11:39
-
Rowing
6:22
523
Running 6
10:50
-
Farmers Carry
2:50
423
Running 7
11:11
-
Sandbag Lunges
9:02
523
Running 8
15:22
-
Wall Balls
11:49
508
Running Total
1:23:33
542
Roxzone Total
11:04
529