HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Richard Prendergast & Joshua Henry
HYROX RIGA — May 30, 2026
Riga, Latvia · DOUBLES · PRO · GBR
Total Time
00:55:20
Ranking
#6
AG Ranking
#1
Category
DOUBLES · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RP
Richard Prendergast
JH
Joshua Henry
30-31
MAY
2026
2 days
Completed
3,040
HYROX RIGA
Riga, Latvia
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
30:56 (56%)
Stations
21:49 (39%)
Roxzone
2:41 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:52/km
+5.9%
4.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:14
-
SkiErg
3:28
2
Running 2
3:39
-
Sled Push
1:52
23
Running 3
3:55
-
Sled Pull
2:58
19
Running 4
3:48
-
Burpee Broad Jump
1:56
19
Running 5
3:49
-
Rowing
3:43
6
Running 6
3:56
-
Farmers Carry
1:30
13
Running 7
3:52
-
Sandbag Lunges
2:40
7
Running 8
3:47
-
Wall Balls
3:42
9
Running Total
30:56
5
Roxzone Total
2:41
3