What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sabrina Triebess Lisa-Marie Orzelski & Lisa-Marie Orzelski & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:14:38
Ranking: #31
AG Ranking: #10
Category: DOUBLES · OPEN

Sabrina Triebess Lisa-Marie Orzelski

Lisa-Marie Orzelski

Sabrina Triebess

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:41 (58%)

Stations25:41 (34%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:28/km+13.7%11.0%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:32	68
Running 2	5:14	-
Sled Push	1:41	30
Running 3	5:19	-
Sled Pull	3:33	52
Running 4	5:39	-
Burpee Broad Jump	2:58	29
Running 5	5:44	-
Rowing	5:00	64
Running 6	5:52	-
Farmers Carry	1:29	20
Running 7	5:57	-
Sandbag Lunges	2:56	33
Running 8	5:58	-
Wall Balls	3:32	121
Running Total	43:41	35
Roxzone Total	5:21	43

HYROX Race Analysis: Sabrina Triebess Lisa-Marie Orzelski & Lisa-Marie Orzelski & 1 other

Sabrina Triebess Lisa-Marie Orzelski

Lisa-Marie Orzelski

Sabrina Triebess

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sabrina Triebess Lisa-Marie Orzelski

Lisa-Marie Orzelski

Sabrina Triebess

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times