What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Horsch Eva Krusenberg & Eva Krusenberg & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · GER

Total Time: 01:19:19
Ranking: #54
AG Ranking: #19
Category: DOUBLES · OPEN

Hannah Horsch Eva Krusenberg

Eva Krusenberg

Hannah Horsch

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:15 (62%)

Stations24:24 (31%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:10/km+9.9%13.3%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:16	24
Running 2	5:44	-
Sled Push	1:51	79
Running 3	6:25	-
Sled Pull	3:48	74
Running 4	7:16	-
Burpee Broad Jump	3:02	34
Running 5	6:45	-
Rowing	4:44	21
Running 6	6:03	-
Farmers Carry	1:34	32
Running 7	6:18	-
Sandbag Lunges	2:34	15
Running 8	6:30	-
Wall Balls	2:35	7
Running Total	49:15	73
Roxzone Total	5:44	62

HYROX Race Analysis: Hannah Horsch Eva Krusenberg & Eva Krusenberg & 1 other

Hannah Horsch Eva Krusenberg

Eva Krusenberg

Hannah Horsch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Horsch Eva Krusenberg

Eva Krusenberg

Hannah Horsch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times