What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mandy Albertziok Marc Albertziok & Marc Albertziok & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:23:53
Ranking: #123
AG Ranking: #32
Category: DOUBLES · OPEN

Mandy Albertziok Marc Albertziok

Marc Albertziok

Mandy Albertziok

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:01 (60%)

Stations27:45 (33%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability6:15/km+4.6%10.0%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:48	29
Running 2	6:07	-
Sled Push	2:34	162
Running 3	6:31	-
Sled Pull	3:32	94
Running 4	6:31	-
Burpee Broad Jump	3:24	112
Running 5	6:35	-
Rowing	4:48	112
Running 6	6:29	-
Farmers Carry	1:50	140
Running 7	6:24	-
Sandbag Lunges	3:45	100
Running 8	6:47	-
Wall Balls	4:04	74
Running Total	50:01	134
Roxzone Total	6:11	117

HYROX Race Analysis: Mandy Albertziok Marc Albertziok & Marc Albertziok & 1 other

Mandy Albertziok Marc Albertziok

Marc Albertziok

Mandy Albertziok

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mandy Albertziok Marc Albertziok

Marc Albertziok

Mandy Albertziok

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times