What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christoph Böck

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:31:22
Ranking: #488
AG Ranking: #25
Category: SOLO · OPEN

Christoph Böck

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:27 (50%)

Stations39:10 (43%)

Roxzone6:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km+10.1%11.6%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:54	680
Running 2	5:28	-
Sled Push	3:48	627
Running 3	5:34	-
Sled Pull	5:21	574
Running 4	5:40	-
Burpee Broad Jump	4:47	323
Running 5	5:55	-
Rowing	5:14	593
Running 6	5:42	-
Farmers Carry	2:23	576
Running 7	6:01	-
Sandbag Lunges	4:40	357
Running 8	6:52	-
Wall Balls	8:03	559
Running Total	45:27	468
Roxzone Total	6:49	515

HYROX Race Analysis: Christoph Böck

Christoph Böck

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christoph Böck

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times