What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Timea Mike

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · HUN

Total Time: 01:29:50
Ranking: #201
AG Ranking: #43
Category: SOLO · OPEN

Timea Mike

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:03 (53%)

Stations35:41 (40%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability6:00/km+9.4%10.9%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	5:16	265
Running 2	5:42	-
Sled Push	2:32	129
Running 3	6:01	-
Sled Pull	6:18	287
Running 4	6:07	-
Burpee Broad Jump	5:34	151
Running 5	6:26	-
Rowing	5:37	228
Running 6	6:06	-
Farmers Carry	1:56	126
Running 7	6:14	-
Sandbag Lunges	4:43	206
Running 8	6:58	-
Wall Balls	3:45	122
Running Total	48:03	221
Roxzone Total	6:11	196

HYROX Race Analysis: Timea Mike

Timea Mike

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Timea Mike

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times