What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Isabel Schiller Uwe Bleimling & Uwe Bleimling & 1 other

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:18:54
Ranking: #136
AG Ranking: #79
Category: DOUBLES · OPEN

Isabel Schiller Uwe Bleimling

Uwe Bleimling

Isabel Schiller

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

Completed

2,345

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (54%)

Stations29:22 (37%)

Roxzone7:19 (9%)

Running Analysis

Avg. PaceDegradationStability5:17/km+1.7%19.5%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:34	212
Running 2	4:52	-
Sled Push	2:04	203
Running 3	7:54	-
Sled Pull	3:59	145
Running 4	4:59	-
Burpee Broad Jump	3:58	229
Running 5	4:58	-
Rowing	4:45	186
Running 6	4:49	-
Farmers Carry	1:55	215
Running 7	4:57	-
Sandbag Lunges	3:47	176
Running 8	5:32	-
Wall Balls	4:20	184
Running Total	42:16	97
Roxzone Total	7:19	197