What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Ginn-Reynolds Harriet Reynolds & Harriet Reynolds & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:18:37
Ranking: #389
AG Ranking: #207
Category: DOUBLES · OPEN

Kyle Ginn-Reynolds Harriet Reynolds

Harriet Reynolds

Kyle Ginn-Reynolds

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:45 (61%)

Stations25:25 (32%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:58/km+12.5%10.7%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:07	378
Running 2	5:29	-
Sled Push	2:06	401
Running 3	6:50	-
Sled Pull	3:27	323
Running 4	6:05	-
Burpee Broad Jump	3:02	414
Running 5	6:15	-
Rowing	4:30	276
Running 6	6:07	-
Farmers Carry	1:26	45
Running 7	6:10	-
Sandbag Lunges	3:07	161
Running 8	6:19	-
Wall Balls	3:40	113
Running Total	47:45	548
Roxzone Total	5:32	340

HYROX Race Analysis: Kyle Ginn-Reynolds Harriet Reynolds & Harriet Reynolds & 1 other

Kyle Ginn-Reynolds Harriet Reynolds

Harriet Reynolds

Kyle Ginn-Reynolds

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Ginn-Reynolds Harriet Reynolds

Harriet Reynolds

Kyle Ginn-Reynolds

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times