What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle Massycollier & Lauren Hand Michelle Massy-Collier & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN · GBR

Total Time: 01:24:35
Ranking: #143
AG Ranking: #67
Category: DOUBLES · OPEN

Michelle Massycollier

Lauren Hand Michelle Massy-Collier

Lauren Hand

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:18 (59%)

Stations25:21 (30%)

Roxzone9:00 (11%)

Running Analysis

Avg. PaceDegradationStability6:17/km+17.0%4.9%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	4:21	49
Running 2	5:35	-
Sled Push	1:17	11
Running 3	6:20	-
Sled Pull	3:56	75
Running 4	6:10	-
Burpee Broad Jump	3:02	35
Running 5	6:22	-
Rowing	4:42	46
Running 6	6:14	-
Farmers Carry	1:22	7
Running 7	6:32	-
Sandbag Lunges	3:49	181
Running 8	6:27	-
Wall Balls	2:52	78
Running Total	50:18	215
Roxzone Total	9:00	250

HYROX Race Analysis: Michelle Massycollier & Lauren Hand Michelle Massy-Collier & 1 other

Michelle Massycollier

Lauren Hand Michelle Massy-Collier

Lauren Hand

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle Massycollier

Lauren Hand Michelle Massy-Collier

Lauren Hand

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times