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HYROX Race Analysis: James Hart
HYROX New York — May 31, 2024
New York, United States · SOLO · OPEN · GBR
Total Time
01:10:04
Ranking
#66
AG Ranking
#9
Category
SOLO · OPEN
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JH
James Hart
31
MAY-2 JUN
2024
3 days
Completed
4,261
HYROX New York
New York, United States
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:13 (54%)
Stations
26:27 (38%)
Roxzone
5:30 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:47/km
+10.7%
12.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:21
-
SkiErg
4:15
200
Running 2
4:32
-
Sled Push
1:47
24
Running 3
4:55
-
Sled Pull
2:32
36
Running 4
4:59
-
Burpee Broad Jump
3:46
135
Running 5
5:06
-
Rowing
4:18
22
Running 6
5:06
-
Farmers Carry
1:38
46
Running 7
5:01
-
Sandbag Lunges
3:43
65
Running 8
5:16
-
Wall Balls
4:28
65
Running Total
38:13
170
Roxzone Total
5:30
89