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HYROX Race Analysis: Markus Frison Colin Byram & Colin Byram & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 00:56:45
Ranking: #7
AG Ranking: #3
Category: DOUBLES · OPEN

Markus Frison Colin Byram

Colin Byram

Markus Frison

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:30 (59%)

Stations19:57 (35%)

Roxzone3:23 (6%)

Running Analysis

Avg. PaceDegradationStability4:11/km+6.5%7.5%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	3:43	48
Running 2	4:07	-
Sled Push	1:24	29
Running 3	4:17	-
Sled Pull	2:02	10
Running 4	4:26	-
Burpee Broad Jump	2:00	5
Running 5	4:22	-
Rowing	3:51	18
Running 6	4:21	-
Farmers Carry	1:18	12
Running 7	4:23	-
Sandbag Lunges	2:16	8
Running 8	3:24	-
Wall Balls	3:23	13
Running Total	33:30	11
Roxzone Total	3:23	8

HYROX Race Analysis: Markus Frison Colin Byram & Colin Byram & 1 other - Köln 00:56:45 | HyCoach