CR
HYROX Race Analysis: Courtney Shrimpton-Ring, Dan Ross
HYROX London — December 3, 2022
London, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:24:11
- Ranking
- #169
- Category
- DOUBLES · OPEN
- Event
- London
Teammates: Courtney Shrimpton-Ring, Dan Ross, Courtney Shrimpton-Ring (GBR), Dan Ross (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:00 | — |
| SkiErg | 4:14 | #170 |
| Running 2 | 5:10 | — |
| Sled Push | 2:52 | #206 |
| Running 3 | 5:27 | — |
| Sled Pull | 4:52 | #231 |
| Running 4 | 5:24 | — |
| Burpee Broad Jump | 3:53 | #203 |
| Running 5 | 5:28 | — |
| Rowing | 4:56 | #206 |
| Running 6 | 5:27 | — |
| Farmers Carry | 1:46 | #136 |
| Running 7 | 5:24 | — |
| Sandbag Lunges | 4:47 | #229 |
| Running 8 | 5:53 | — |
| Wall Balls | 4:14 | #125 |
| Running Total | 43:11 | #98 |
| Roxzone Total | 9:31 | #209 |
