What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anson Chau Mike Barrington-Evans & Mike Barrington-Evans & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:24:43
Ranking: #444
AG Ranking: #242
Category: DOUBLES · OPEN

Anson Chau Mike Barrington-Evans

Mike Barrington-Evans

Anson Chau

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:13 (58%)

Stations28:33 (34%)

Roxzone7:01 (8%)

Running Analysis

Avg. PaceDegradationStability6:09/km+5.5%14.3%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:16	514
Running 2	5:30	-
Sled Push	2:12	499
Running 3	5:54	-
Sled Pull	4:11	540
Running 4	6:13	-
Burpee Broad Jump	2:57	313
Running 5	6:44	-
Rowing	4:43	415
Running 6	5:36	-
Farmers Carry	1:58	414
Running 7	5:48	-
Sandbag Lunges	4:12	461
Running 8	8:12	-
Wall Balls	4:04	279
Running Total	49:13	447
Roxzone Total	7:01	471

HYROX Race Analysis: Anson Chau Mike Barrington-Evans & Mike Barrington-Evans & 1 other

Anson Chau Mike Barrington-Evans

Mike Barrington-Evans

Anson Chau

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anson Chau Mike Barrington-Evans

Mike Barrington-Evans

Anson Chau

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times