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HYROX Race Analysis: Chris Lam
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Total Time
01:34:29
Ranking
#110
AG Ranking
#25
Category
SOLO · OPEN
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CL
Chris Lam
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
47:28 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:18/km
+9.6%
10.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:58
-
SkiErg
5:06
186
Running 2
5:01
-
Sled Push
5:31
214
Running 3
5:24
-
Sled Pull
7:29
187
Running 4
5:45
-
Burpee Broad Jump
5:30
115
Running 5
5:38
-
Rowing
5:35
179
Running 6
5:34
-
Farmers Carry
3:04
125
Running 7
5:30
-
Sandbag Lunges
5:07
94
Running 8
5:39
-
Wall Balls
10:06
171
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Chris Lam - Hong Kong 01:34:29 | HyCoach