What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maad Eleiwi Tom Schouten & Tom Schouten & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:09:58
Ranking: #68
AG Ranking: #14
Category: DOUBLES · OPEN

Maad Eleiwi Tom Schouten

Tom Schouten

Maad Eleiwi

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

4-5FEB20232 days

Completed

1,360

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (60%)

Stations24:12 (35%)

Roxzone3:40 (5%)

Running Analysis

Avg. PaceDegradationStability5:16/km+7.7%3.6%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	3:48	76
Running 2	4:59	-
Sled Push	1:21	31
Running 3	5:14	-
Sled Pull	2:35	68
Running 4	5:10	-
Burpee Broad Jump	3:04	101
Running 5	5:15	-
Rowing	4:26	103
Running 6	5:09	-
Farmers Carry	1:50	140
Running 7	5:22	-
Sandbag Lunges	3:24	123
Running 8	5:25	-
Wall Balls	3:44	65
Running Total	42:10	70
Roxzone Total	3:40	59