What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannibal Smith Michael Smith & Michael Smith & 1 other

HYROX Chicago — March 4, 2023

Chicago, United States · DOUBLES · OPEN

Total Time: 01:04:01
Ranking: #14
AG Ranking: #5
Category: DOUBLES · OPEN

Hannibal Smith Michael Smith

Michael Smith

Hannibal Smith

HYROX HYROX Chicago - Chicago, United States

4-5MAR20232 days

Completed

1,658

HYROX Chicago

Chicago, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:04 (59%)

Stations23:52 (37%)

Roxzone2:10 (3%)

Running Analysis

Avg. PaceDegradationStability4:45/km+29.4%8.1%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:03	46
Running 2	4:25	-
Sled Push	1:45	21
Running 3	4:27	-
Sled Pull	3:06	16
Running 4	4:36	-
Burpee Broad Jump	1:44	9
Running 5	4:45	-
Rowing	4:28	35
Running 6	4:38	-
Farmers Carry	1:42	30
Running 7	5:43	-
Sandbag Lunges	3:18	37
Running 8	4:52	-
Wall Balls	3:46	37
Running Total	38:04	13
Roxzone Total	2:10	5