What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caroline Hersschens Peter Slits & Peter Slits & 1 other

HYROX Maastricht — March 26, 2022

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:12:57
Ranking: #17
AG Ranking: #3
Category: DOUBLES · OPEN

Caroline Hersschens Peter Slits

Peter Slits

Caroline Hersschens

HYROX HYROX Maastricht - Maastricht, Netherlands

26MAR2022

Completed

747

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:13 (54%)

Stations28:50 (39%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+4.9%5.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:28	62
Running 2	4:44	-
Sled Push	2:19	40
Running 3	5:04	-
Sled Pull	4:06	55
Running 4	4:57	-
Burpee Broad Jump	2:56	44
Running 5	5:05	-
Rowing	5:05	63
Running 6	4:55	-
Farmers Carry	1:34	10
Running 7	4:58	-
Sandbag Lunges	3:59	46
Running 8	5:17	-
Wall Balls	4:23	46
Running Total	39:13	9
Roxzone Total	4:58	-